Introflect helps you to solve problems and improve your communication with yourself and with others.Go through a recent problem with the app and find out more about yourself.With Introflect you create awareness. About your thoughts, feelings, needs. How the app helps you:★ Make a short diary entry.★ introflect helps you to see whats behind your problem★ Find a solution.Introflect helps you to lead a clearer and more conscious life. With the 5 simple steps you develop more clarity about goals and values in your life.★ What exactly are you concerned about?★ your thoughts★ your feelings★ Your needs that are behind it★ What you can do nowTop reasons to use Introflect:★ Would you like to find out what is important to you in a conflict?★ Where do your feelings come from?You deal with nonviolent communication (GFK) according to Dr. Marshall Rosenberg? Then Introflect can help you to practice the 4 steps:Learn to sharpen your perception, thoughts, feelings, needs and requests.
introflect - die GFK App
